Tuesday, June 19, 2007

Free health and fitness offer for farmers' market visitors

VISITORS to the West Somerset Farmers’ Market are being offered an extra-healthy treat in addition to those already available on Friday, June 29.
West Somerset Sports and Leisure Centre together with West Somerset Council will be attending in a marquee nearby to provide health and fitness advice and free mini-sessions.
Leisure centre manager Jayne Lethaby said: “We will be offering everybody free mini-health assessments, fitness class taster sessions, and advice on how to improve general health and fitness.
“The council has provided a marquee in Wellington Square and we would love to see people of all ages - from six to 106.
“We are welcoming people of all levels of fitness - from couch potatoes to fitness fanatics. There will be advice on health and some fun fitness apparatus for everybody to try.”
The centre’s professional instructors will be on hand for informal chats about how people can improve their fitness levels and lead healthier lifestyles.
Under their supervision, people will be able to try out fitness ‘spinning’ bikes, as used in the popular ‘spinning’ classes, and there will be advice on the perfect class or gym programme to help people to achieve their best fitness levels.
Council economic development and tourism portfolio holder Councillor Michael Downes, said: “We hope plenty of people will take up this challenge here in the heart of Minehead.
“The aim of the market is to bring fresh, healthy local produce and eating options to local people, and we are delighted that the leisure centre’s offers complement this perfectly.”
The market takes place in The Parade, Minehead, between 8.30 am amd 2.30 pm, and
The leisure centre team will be on hand during this time with their advice in Wellington Square.
  • Our photograph shows the market when it was temporarily relocated in The Avenue for a continental market to be held at the same time. Photo submitted.

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